Guide
The fishing season in Norway
When is it worth going, and for what? Ice-out, water temperature and spawning run the year more than the calendar does, and they fall weeks apart between a lowland lake and a mountain lake an hour away.
What drives the season
Water temperature
Fish are cold-blooded: they feed when the water is at the right temperature and little otherwise. Trout and grayling want 10 to 16 degrees, pike and perch take more, char want less. A couple of degrees moves the fishing more than a week on the calendar does.
Ice-out
The year starts when the ice goes, and that is April in the lowlands and well into June in the mountains. The first weeks after ice-out are among the best of the year: the fish are hungry and holding shallow.
Spawning
Trout, char and whitefish spawn in autumn; grayling, perch and pike in spring. Fish feed hard just before and are near impossible to fish for during. Many waters are protected in exactly those weeks, and which weeks is a local matter.
Month by month
Lakes and rivers below the treeline, from Østlandet to Trøndelag.
| Species | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Brown trout | Through the iceJan | Through the iceFeb | Through the iceMar | GoodApr | PeakMay | PeakJun | GoodJul | GoodAug | PeakspawningSep, spawning, check the local rules | SlowspawningOct, spawning, check the local rules | SlowspawningNov, spawning, check the local rules | Through the iceDec |
| Large brown trout | SlowJan | SlowFeb | SlowMar | GoodApr | PeakMay | GoodJun | GoodJul | GoodAug | PeakspawningSep, spawning, check the local rules | SlowspawningOct, spawning, check the local rules | SlowspawningNov, spawning, check the local rules | SlowDec |
| Grayling | SlowJan | SlowFeb | SlowspawningMar, spawning, check the local rules | SlowspawningApr, spawning, check the local rules | SlowspawningMay, spawning, check the local rules | GoodJun | PeakJul | PeakAug | GoodSep | SlowOct | SlowNov | SlowDec |
| Arctic char | Through the iceJan | Through the iceFeb | Through the iceMar | Through the iceApr | GoodMay | GoodJun | SlowJul | SlowAug | GoodspawningSep, spawning, check the local rules | SlowspawningOct, spawning, check the local rules | SlowNov | Through the iceDec |
| Perch | PeakJan | PeakFeb | GoodMar | SlowspawningApr, spawning, check the local rules | GoodspawningMay, spawning, check the local rules | GoodJun | GoodJul | PeakAug | PeakSep | GoodOct | SlowNov | GoodDec |
| Pike | GoodJan | GoodFeb | PeakMar | SlowspawningApr, spawning, check the local rules | PeakMay | GoodJun | SlowJul | GoodAug | PeakSep | PeakOct | GoodNov | GoodDec |
| Whitefish | GoodJan | GoodFeb | GoodMar | SlowApr | GoodMay | PeakJun | GoodJul | GoodAug | GoodSep | SlowspawningOct, spawning, check the local rules | SlowspawningNov, spawning, check the local rules | GoodDec |
| Atlantic salmon | SlowJan | SlowFeb | SlowMar | SlowApr | SlowMay | GoodJun | PeakJul | PeakAug | SlowspawningSep, spawning, check the local rules | SlowspawningOct, spawning, check the local rules | SlowspawningNov, spawning, check the local rules | SlowDec |
| Sea trout | SlowJan | GoodFeb | PeakMar | PeakApr | PeakMay | GoodJun | SlowJul | GoodAug | PeakspawningSep, spawning, check the local rules | GoodspawningOct, spawning, check the local rules | SlowspawningNov, spawning, check the local rules | SlowDec |
- Peak: The best weeks of the year for this fish. Go now.
- Good: Worth a trip. Fish are feeding.
- Slow: Hard going: the fish are deep, spawning, or the season is generally over.
- Through the ice: Fished through the ice, where the ice is safe.
The table says how the fishing usually is, not whether a water is open. That is set locally, and is covered below.
Species by species
- Brown trout
Trout follow the water temperature. They wake around ice-out, peak when the insects arrive, go deep and nocturnal in the heat, and feed hard again in autumn before spawning.
- Large brown trout
Large lake trout follow the baitfish. Trolling from ice-out in May is the classic, and then they run up the rivers towards autumn to spawn.
- Grayling
Grayling spawn in spring, not autumn, so they are protected in many rivers exactly when trout fishing gets going. Summer is their time: dry fly on still evenings from July.
- Arctic char
Char are the ice fisher’s fish. They feed all winter, hold deep and sluggish through the summer heat, and spawn in autumn.
- Perch
Perch are the easiest fish to find all year. They spawn in May, shoal all summer, and are the ice fishing species once the lakes freeze.
- Pike
Pike spawn early, right after the ice goes, and feed hard both before and after. Summer heat slows them, and then comes the best period of the year: September and October.
- Whitefish
Whitefish take a fly when they rise to insects at midsummer, and a jig through the ice. They spawn late in autumn, often in November.
- Atlantic salmon
The salmon season is set river by river and changes from year to year, as a rule somewhere between June and August. Check the river before you plan anything: this is the row least able to answer for you.
- Sea trout
Sea trout hold in the sea, where fishing is free and open all year, but they are protected in and around river mouths when they run up to spawn. Spring and autumn are the peaks.
The rules
The season above is practical, not legal. Which weeks a given water is actually open is set locally and changes from year to year, and no single list is right for the whole country.
- Salmon, sea trout and sea char: the season is set river by river. You pay the state fishing levy, buy a local licence, and report your catch.
- Inland fish: often open all year, but many waters and rivers have their own closed period around spawning. The licence or the landowner says which.
- At sea, fishing is free and open all year to everyone, but sea trout and salmon are protected in and around river mouths when they run.
Always check the water you are going to, on the day. The licence, the landowner and Miljødirektoratet are the only ones who answer for it.
Common questions
When is the fishing season in Norway?
- There is no single season. Inland fishing is often open all year, but many waters have their own closed period around spawning, and salmon and sea trout have seasons set river by river that change every year. In practice the main season runs from ice-out in April or May until the end of October in the lowlands, and from June to September in the mountains.Month by month
When is the best time to fish for trout?
- The weeks right after ice-out, and again in September before spawning. May and June are the peak in the lowlands, July and August in the mountains. At midsummer trout hold deep during the day and feed most at first light and dusk.The trout guide
Can I fish in winter?
- Yes. Perch and char bite well through the ice all winter, and whitefish take a jig. At sea, fishing is open all year. The ice must be at least ten centimetres of core ice before you walk out, and the licence applies as usual.The ice fishing guide
When are fish protected?
- Around spawning, but exactly when is set locally. Trout, char and whitefish spawn in autumn; grayling, perch and pike in spring. Salmon and sea trout are protected in and around river mouths when they run. The licence, the landowner and Miljødirektoratet are the only ones who answer for the water you are going to.

